Weigh In record (no journal entry) for 06 September 2024
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73.3 kg
Lost so far: 3.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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352 kcal
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Fat: 7.08g | Prot: 13.79g | Carbs: 54.11g.
Breakfast: Зеленоградское Молоко Цельное 3,5-4,5%, Увелка Гречка в Пакетиках. more...
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Gaining 2.1 kg a Week
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