Weigh In record (no journal entry) for 06 September 2024
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97.5 kg
Lost so far: 31.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1570 kcal
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Fat: 39.89g | Prot: 57.42g | Carbs: 157.94g.
Breakfast: Café, Président Creme de Ricota, Alface de Folha Verde, Pão Francês. Lunch: Vigor Queijo Parmesão Ralado, Cogumelos, Risoto de Queijo, Espumante, Vinho Cabernet Sauvignon, Queijo Gorgonzola, Bruschetta. Dinner: Cocada Dos Sonhos Cocada Assada, Salada de Tomate e Cebola, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Amor Aos Pedaços Merengue de Morango, Mantecal. more...
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Gaining 1.1 kg a Week
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VanessaFertonani's Weight History
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