Weigh In record (no journal entry) for 06 September 2024
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90.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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655 kcal
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Fat: 31.70g | Prot: 50.54g | Carbs: 41.37g.
Breakfast: Хлеб Бородинский, Сметана , Жареное Яйцо, Белебеевский Сыр Белебеевский. Lunch: Овощное Рагу с Курицей. more...
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Gaining 1.6 kg a Week
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Helenkamensk's Weight History
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