Weigh In record (no journal entry) for 05 September 2024
|
79.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
892 kcal
|
Fat: 33.10g | Prot: 72.31g | Carbs: 79.10g.
Breakfast: Огурец (с Кожурой), Зарог Сметана 20%, Activita Миндаль Жаренный Соленый, Рома Хліб Швейцарський , Яйцо, De Luxe Тунец в Собственном Соку . Lunch: Банан, Хуторок Творог 0.2%. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatka_111111's Weight History
|