Weigh In record (no journal entry) for 05 September 2024
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78.6 kg
Lost so far: 7.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1224 kcal
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Fat: 60.65g | Prot: 65.20g | Carbs: 98.50g.
Breakfast: Натуральное Хозяйство Йогурт с Брусникой . Lunch: Окей Орехи Кешью, Простоквашино Кефир 2,5%, Boombar Protein Cookie Chocolate. more...
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Gaining 1.1 kg a Week
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Tatyana pyshistik's Weight History
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