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View Diet Calendar, 05 September 2024:
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1194 kcal
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Fat: 48.42g | Prot: 70.84g | Carbs: 118.65g.
Breakfast: Waitrose Padron Peppers, Red Tomatoes , Lidl Greek Style Salad Cheese, Lidl Pretzel, Extra Virgin Olive Oil, Cucumber (with Peel) . Lunch: Tesco Seedless Green Grapes, Fig, Blueberries , Lidl Reduced Fat Houmous , Ryvita Thins Rosemary & Sea Salt. Dinner: Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Zeytinyağlı Taze Fasulye, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bulgur (Cooked) . Snacks/Other: Asda Nice Biscuits, Osmanoğlu Kazandibi. more...
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ladyofbooks's Weight History
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