Weigh In record (no journal entry) for 05 September 2024
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149.6 kg
Lost so far: 6.4 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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786 kcal
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Fat: 57.99g | Prot: 54.57g | Carbs: 11.99g.
Breakfast: Compliments Fully Cooked Bacon, Fried Egg. Lunch: Hard-Boiled Egg , Cracker Barrel Medium Cheddar Cheese, Bell Peppers, Schneider's Original Pepperettes . more...
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Gaining 1.9 kg a Week
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Ltbesh1988's Weight History
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