Maddie San's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

72.9 kg Lost so far: 6.9 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

1599 kcal

Fat: 72.61g | Prot: 186.93g | Carbs: 39.30g. Breakfast: Tesco Natural Yogurt, Asda Chosen By You Lighter Cheese Singles, Sainsbury's Roast Turkey Breast Slices, Hard-Boiled Egg. Lunch: Sainsbury's Roast Turkey Breast Slices, Asda Lighter Plain Soft Cheese, Smoked Salmon. Dinner: Fried Egg without Fat, Beef Steak. Snacks/Other: Alpro Soya Original Soya Milk. more...

1808 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Maddie San's Weight History

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Maddie San's Journal, 22 Feb 16

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Maddie San's Weight History