Weigh In record (no journal entry) for 04 September 2024
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123.7 kg
Lost so far: 0 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2334 kcal
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Fat: 160.65g | Prot: 117.33g | Carbs: 114.87g.
Breakfast: Coffee with Cream. Lunch: Wendy's Side Caesar (Entree), Wendy's Side Caesar (Dressing), Tea with Milk, Wendy's Cheesy Cheddarburger. Dinner: Bick's Sauerkraut, Ranch Salad Dressing , Gala Apples, Compass California Walnuts , Lettuce Salad with Assorted Vegetables, Tea with Milk, Beef Sausage (Cured, Cooked, Smoked) , Cheese Sauce , Cauliflower (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: LeanFit Whey Protein, Yoplait Source 0% Yogurt, No Name Walnut Pieces, Schneider's Pepperettes European Style, Black Diamond Marble Cheese String. more...
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Losing 0.1 kg a Week
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unamoyer's Weight History
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