Weigh In record (no journal entry) for 22 February 2016
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97.9 kg
Lost so far: 22.1 kg.
Still to go: 18.9 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2016:
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1633 kcal
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Fat: 44.10g | Prot: 62.75g | Carbs: 261.70g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Café Tradición, Nescafé Café Caramel, Miel, Fuchs Pan Integral Multigrano. Lunch: Plátano Maduro, Salsa Blanca, Zapallo Italiano, Porotos Granados. Dinner: PF Jamón de Pavo Cocido, Calo Queso Gauda, Hallulla. Snacks/Other: Svelty Yogurt, Té Endulzados con Azúcar. more...
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Losing 0.5 kg a Week
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Schobitz's Weight History
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