Weigh In record (no journal entry) for 04 September 2024
|
78.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
338 kcal
|
Fat: 4.15g | Prot: 32.51g | Carbs: 43.28g.
Snacks/Other: Poços de Caldas Requeijão Light, Pão Francês, Whey Protein, Vitamina de Banana, Maçã e Mamão. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
james.fdsilva's Weight History
|