dhannydevi's Journal, 05 Sep 24

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Weigh In record (no journal entry) for 05 September 2024

77.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2024:

604 kcal

Fat: 21.44g | Prot: 26.13g | Carbs: 78.32g. Breakfast: Tea India Tea. Lunch: Cadbury Dairy Milk, Besan Chilla, Mixed Salad Greens. more...

2051 kcal

Exercise: Cardio - 11 minutes, Skipping Rope (Jumping Rope) - 6 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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dhannydevi's Journal, 05 Sep 24

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dhannydevi's Weight History