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cafezinho pos treino
View Diet Calendar, 04 September 2024:
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1043 kcal
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Fat: 29.96g | Prot: 88.70g | Carbs: 106.01g.
Breakfast: Azeite de Oliva, Melitta Café sem Açúcar , Ovo Mexido (Inteiro, Cozido). Lunch: Feijão Preto Cozido, Melão Amarelo, Cenouras Cozidas, Abóbora Cozida, Batata Inglesa Cozida, Frango Desfiado. Snacks/Other: Ceifeiro Semente de Chia, Melão Amarelo, Molico Iogurte Triplo Zero Morango, Canela, Melitta Café sem Açúcar , Growth Supplements Whey Protein 80% Concentrado, Banana Caturra. more...
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1396 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 1 hour and 5 minutes, Samsung Health - 22 hours and 25 minutes. more...
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