Weigh In record (no journal entry) for 04 September 2024
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85.2 kg
Lost so far: 18.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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584 kcal
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Fat: 16.17g | Prot: 11.67g | Carbs: 96.10g.
Breakfast: Arcor Bon o Bon Amargo , Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Coxinha de Festa, Couve-Flor Empanada, Fanta Fanta Laranja, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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