Weigh In record (no journal entry) for 04 September 2024
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1511 kcal
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Fat: 44.73g | Prot: 111.72g | Carbs: 167.28g.
Breakfast: Crownfield Fijne Havervlokken , Jumbo Chocolade Extreme Puur 92%, Jumbo Magere Melk, Chiazaad, Lijnzaad, Banaan. Lunch: Lidl Cottage Cheese, Kaneel, Suiker, AH Golden Delicious, Plus American Style Pancakes. Dinner: Action Knoflookolie, Champignons, Wortelen, Courgette, Jumbo Broccolirijst, Jumbo Kip Filethaasjes. more...
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Losing 2.1 kg a Week
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joyce-lyn's Weight History
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