Weigh In record (no journal entry) for 04 September 2024
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53 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2171 kcal
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Fat: 100.18g | Prot: 61.03g | Carbs: 268.30g.
Breakfast: Kue Sus, Cilok, Risol Mayo, Pisang Keju, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Arem-arem, Nasi Putih. Snacks/Other: Serena Broniz Chocolate Cookies, Delfi Twister Minis Black, Rotiboy Mexican Bun, Monde Genji Mini Pie Bite Size. more...
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Losing 0.3 kg a Week
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Nabilauliaprlt's Weight History
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