Weigh In record (no journal entry) for 04 September 2024
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58.1 kg
Lost so far: 31.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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449 kcal
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Fat: 22.02g | Prot: 39.18g | Carbs: 23.94g.
Breakfast: Zeytinyağı, Salatalık, Dost Yarım Yağlı Süt, Kırmızı Domates, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Mantar, Yumurta, Sütaş Light Beyaz Peynir, Polonez Fit Yaşam Piliç Füme Eti. more...
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Gaining 0.2 kg a Week
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Strawberry Miilk's Weight History
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