Weigh In record (no journal entry) for 04 September 2024
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75.8 kg
Lost so far: 1.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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679 kcal
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Fat: 32.11g | Prot: 22.14g | Carbs: 75.17g.
Breakfast: Tess Зелёный Чай с Цедрой Цитрусовых, Азбука Вкуса Гречка Отварная с Маслом. Lunch: Чай, Кофе (из Молотых Зерен). Dinner: Борщ со Свининой, Сметана 15%, Черемушки Хлеб Зерновик . Snacks/Other: Юбилейное Печенье Традиционное . more...
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Gaining 2.1 kg a Week
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SvetlanaNFomina's Weight History
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