Weigh In record (no journal entry) for 04 September 2024
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49.2 kg
Lost so far: 3.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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329 kcal
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Fat: 12.43g | Prot: 32.82g | Carbs: 21.70g.
Breakfast: Pretto Сыр Мягкий Рикотта, Яйцо, Все в Дом Мука, Amiran Творог 0%, Сливы, Комо Сыр Кантри. more...
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Losing 1.4 kg a Week
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