Weigh In record (no journal entry) for 04 September 2024
|
77.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
2565 kcal
|
Fat: 76.30g | Prot: 59.11g | Carbs: 413.67g.
Breakfast: President Сметана 20%, Златые Горы Сливочное Масло Закрома, Yummy Food Вареники с Картошкой, Food Master Ряженка. Dinner: Ai TEA Зеленый Чай Манго-Маракуйя, Heinz Барбекю Соус, Dizzy Energy, Burger King Кинг Фри Мал (106г), Burger King Воппер Джуниор. Snacks/Other: Food Master Ряженка, Банан. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
У_меня_всё_получится!'s Weight History
|