Weigh In record (no journal entry) for 04 September 2024
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79.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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552 kcal
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Fat: 27.18g | Prot: 21.11g | Carbs: 56.92g.
Breakfast: Белый Город Молоко 2,5%, Намажь Орех Арахисовая Паста Шокомилк, Магнит Банан, Овсяноблин. more...
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Losing 0.9 kg a Week
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