Weigh In record (no journal entry) for 22 February 2016
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1306 kcal
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Fat: 60.73g | Prot: 75.90g | Carbs: 121.18g.
Breakfast: Hacendado Leche Desnatada. Lunch: Activia Kiwi 0%, Manzana Golden, Dados de Queso, Verdifresh Canónigos, Tomates Cherry. Dinner: Campofrío Pechuga de Pavo, Dados de Queso, Verdifresh Canónigos, Tomates Cherry. Snacks/Other: BioCentury Tortitas de Maíz Nackis, BioCentury Tortitas de Maíz Nackis, BioCentury Tortitas de Maíz Nackis, BioCentury Tortitas de Maíz Nackis, Peras, BioCentury Tortitas de Maíz Nackis, BioCentury Tortitas de Maíz Nackis, Hacendado Leche Fresca Entera. more...
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Gaining 1.1 kg a Week
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Makimonaco's Weight History
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