Weigh In record (no journal entry) for 04 September 2024
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58.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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575 kcal
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Fat: 30.96g | Prot: 50.23g | Carbs: 21.13g.
Breakfast: Boombar Protein Cookie Chocolate. Lunch: Багет, Hochland Творожный Сыр с Сливочный, Ярославский Бройлер Филе Бедра. more...
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Losing 1.4 kg a Week
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мисс_дзен's Weight History
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