|
03.09.2024
Beslenme: Kahvalti* 2 sosisli yumurta, az peynir, yarim dilim ekmek 11.00, aksam yemegi* fasulye corbasi, karabugday,yogurt, salata 18.30
Spor: Eylem Abaci Ab lines Challenge Week 1 Day 5 45dk, Esneme 15 dk
Gunluk adim: 8000
Kacamaklar: 1 soguk latte, 1 capucino, minicik rulo kat
|