Weigh In record (no journal entry) for 03 September 2024
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72.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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887 kcal
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Fat: 41.87g | Prot: 74.18g | Carbs: 52.11g.
Breakfast: Carrefour Sensation High Protein Vanille Cookie . Lunch: Concombre (Pelé), Tomates, Florette Melon Charentais, Thon Rouge (Poisson), Avocat. Dinner: Lidl Noix de Cajou. Snacks/Other: Cappuccino. more...
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Losing 7 kg a Week
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lilouche69's Weight History
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