Weigh In record (no journal entry) for 03 September 2024
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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956 kcal
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Fat: 27.01g | Prot: 47.37g | Carbs: 136.57g.
Breakfast: Batavo Iogurte Natural Desnatado, Uva Itália, Farelo de Aveia. Lunch: Qualitá Tomate Cereja, Hortifruti Cenoura Crua, Hershey's Chocolate Meio Amargo 40%, Extra Uva Rubi, Carne Moída Refogada, Pinhão Cozido. Snacks/Other: Banana Prata, Festval Folhado de Frango, Café com Leite Integral. more...
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1947 kcal
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Exercise:
Caminhada - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 1.8 kg a Week
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priscilakr's Weight History
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