Weigh In record (no journal entry) for 03 September 2024
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58.2 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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753 kcal
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Fat: 17.75g | Prot: 31.52g | Carbs: 121.35g.
Breakfast: Sunpride Pisang Single, Ultra Milk Susu UHT Low Fat Source of Calcium, Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Alfamart Telur Rebus, Cooked Spinach (from Fresh), Yun-Yi Tahu Kuning, Nasi Putih. Dinner: Papaya, Sunpride Pisang Single. Snacks/Other: Gery Krekers Beras Asin, My Roti Roti Isi Krim Susu. more...
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Losing 0.3 kg a Week
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bellachoii's Weight History
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