Weigh In record (no journal entry) for 03 September 2024
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69.6 kg
Lost so far: 16.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1746 kcal
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Fat: 64.05g | Prot: 98.02g | Carbs: 190.54g.
Lunch: Ja Natürlich Arborio Risottoreis, Putenfleisch, Olivenöl, Butter, Parmesan (Gerieben). Dinner: Bratkartoffeln, Weißer Reis (Langkorn), Schnitzelhaus Schweine Schnitzel. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Apfelkuchen. more...
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Losing 0.7 kg a Week
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MiaLove<3's Weight History
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