Weigh In record (no journal entry) for 03 September 2024
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53.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1655 kcal
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Fat: 44.43g | Prot: 100.46g | Carbs: 201.29g.
Breakfast: Uva Bianca, Prozis Burro Arachidi, Isolate Horyson - DF, Prozis Rice Porridge Instant Vanilla, Le Farine Magiche Farina tipo 1, Uovo (Intero). Lunch: Esselunga Zucchine, Conad Pasta Integrale, Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva. Dinner: Pataró Gnocchi, Esselunga Erbette, Olio Extra Vergine di Oliva, Halibut. Snacks/Other: Cioccolato Fondente 85%, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. more...
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Losing 2.1 kg a Week
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Dany0988's Weight History
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