Ryojiin's Journal, 21 Feb 16

Gonna work my ass off today to make up for that horrible Carl's Jr mistake yesterday. 1,430 calories for ONE MEAL isn't worth it, ever.

View Diet Calendar, 21 February 2016:
921 kcal Fat: 30.62g | Prot: 36.86g | Carbs: 124.89g.   Lunch: Jamba Juice Banana Berry. Dinner: Ken's Steak House Italian Dressing and Marinade, Kroger Lemon Pepper Marinade, Tyson Foods Boneless Skinless Chicken Breasts, Baby Spinach. Snacks/Other: Stonewall Kitchen Red Raspberry Jam, Schwebel's Selects 100% Whole Wheat Bread, Doritos Cool Ranch Tortilla Chips, Monster Beverage Lo-carb Monster Energy. more...
1772 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Pilates - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
And they made you PAY for that! 
21 Feb 16 by member: kpwcalories
Carl's is Satan in a sandwich, right? Yay go you!  
21 Feb 16 by member: herpinusa
Carl's is Satan in a sandwich, right? Yay go you!  
21 Feb 16 by member: herpinusa
Yikes. U will work it off and get back on track.  
21 Feb 16 by member: Mistybenner
Stick with your plan - you are at goal now! 
21 Feb 16 by member: HCB
ROFL Satan in and sandwich! That's a keeper! Hey Ryojiin. You're doing great still. One little slip. No need for penance, just get back into maintenance. :) 
21 Feb 16 by member: northernmusician
Funny, I get coupons for Carl's, and I have a problem with Jack in the Box, especially their breakfast menu. 
21 Feb 16 by member: warrenwinter
I hate when that happens but you'll make up for it! 
21 Feb 16 by member: angelamaximum

     
 

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