Weigh In record (no journal entry) for 02 September 2024
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75 kg
Lost so far: 1.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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778 kcal
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Fat: 33.40g | Prot: 78.34g | Carbs: 37.68g.
Breakfast: Ovo Frito sem Gordura. Lunch: Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca , Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Quero Milho, Alface, Peito de Frango. Snacks/Other: Café com Açúcar, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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Francinyxavier00's Weight History
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