Weigh In record (no journal entry) for 02 September 2024
|
66 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
1228 kcal
|
Fat: 49.05g | Prot: 62.07g | Carbs: 143.42g.
Breakfast: Boiled Egg, Shaw's Multi Grain Whole Grain Bread, Apples . Lunch: Carrots, Del Monte Canned Corn. Dinner: Peanut Butter. Snacks/Other: Wegmans Corn on the Cob. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elichach's Weight History
|