Weigh In record (no journal entry) for 08 February 2018
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1295 kcal
|
Fat: 62.33g | Prot: 28.57g | Carbs: 157.18g.
Breakfast: Чай с Молоком, Albeni Ulker Albeni Mini, Сливочное Масло, Хлеб из Пшеничных Отрубей, Овсянка. Lunch: Травяной Чай, Приготовленная Квашеная Капуста, Рисовый Плов. Dinner: Зеленый Чай, Natige Кефир 2,5%. Snacks/Other: Сухари. more...
|
|
1599 kcal
|
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|