Weigh In record (no journal entry) for 21 February 2016
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1330 kcal
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Fat: 51.58g | Prot: 36.37g | Carbs: 177.97g.
Breakfast: Hartgekochtes Ei, Jean Luc Baguette Brötchen. Lunch: Banane. Dinner: Mischgemüse, Putenschnitzel, Agrarfrost Bratkartoffeln. Snacks/Other: Twix Twix (25g). more...
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steady weight
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