@mercis@160287's Journal, 02 Sep 24


View Diet Calendar, 02 September 2024:
1303 kcal Fat: 57.57g | Prot: 83.90g | Carbs: 119.57g.   Lunch: Gym Chef Shimeji Refogado, Tomates Cereja, Cenouras, Peito de Frango, Repolho, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Repolho, Bom Destino Creme de Ricota de Búfala, Tomates Cereja, Cenouras, Paçoca de Carne de Sol, Sadia Mussarela, Ovo. Snacks/Other: Toblerone Toblerone Dark, Café, Bolo de Banana e Aveia. more...

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@mercis@160287's Weight History


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