ameygee's Journal, 15 Sep 11

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Weigh In record (no journal entry) for 15 September 2011

99.3 kg Lost so far: 1.8 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2011:

1280 kcal

Fat: 94.30g | Prot: 98.60g | Carbs: 6.39g. Breakfast: Crispy Milk Chocolate. Lunch: blue cheese dipping sauce, mozzarella, Lettuce. Dinner: chicken wings. Snacks/Other: Bites. more...

2714 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Shopping - 30 minutes, Housework - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 12.7 kg a Week

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ameygee's Journal, 15 Sep 11

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ameygee's Weight History