Weigh In record (no journal entry) for 02 September 2024
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1766 kcal
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Fat: 52.81g | Prot: 120.64g | Carbs: 200.83g.
Breakfast: Cashewpähkinät, Milbona High Protein Strawberry. Lunch: Viinirypäleet, Cashewpähkinät, Herneet, GoGreen Quinoa, Kirsikkatomaatit, Kanafilee, Rainbow Maustamaton Jugurtti, Bataatti, Meira Siemensekoitus, Café Picnic Salaattipohja. Dinner: Basmatiriisi (Kypsennetty), Kotimaista Rasvaton Raejuusto, Kanafilee. Snacks/Other: Helsingin Meijeriliike Raparperi Lohkeava Luonnonjogurtti, Banaanit, Fazer Alku Mansikkahillo, Rainbow Viili 1%, Mokkapala Kuorrutteella, Battery Battery Plus Focus. more...
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Gaining 2.3 kg a Week
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