Weigh In record (no journal entry) for 02 September 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2204 kcal
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Fat: 86.51g | Prot: 134.23g | Carbs: 216.91g.
Lunch: Kroger Breaded Chicken Strips, Kirkland Signature Organic Hummus, Dole Romaine Lettuce, Cucumber (Peeled) , Kuhne Pickled Red Cabbage (28g), Kirkland Signature Bacon Crumbles, Whole Foods Market Buttermilk Ranch Dressing, Earthbound Farm Organic Spring Mix, President Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Romaine Lettuce. Dinner: Beaver Cream Style Horseradish, Filet Mignon. Snacks/Other: Wegmans Ginger Beer, Bob's Red Mill Wheat, Gluten & Dairy Free Chocolate Chip Cookie Mix. more...
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1080 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Washing Dishes - 30 minutes, Showering - 15 minutes, Driving - 45 minutes, Samsung Health - 16 hours. more...
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Gaining 0.6 kg a Week
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autumnatic's Weight History
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