Weigh In record (no journal entry) for 02 September 2024
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84.6 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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913 kcal
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Fat: 54.82g | Prot: 45.45g | Carbs: 68.95g.
Breakfast: Devonsheer Melba Rounds - Classic, Publix Muenster Cheese, Whole Milk, Kellogg's All-Bran Buds, Coffee. Lunch: Baked or Fried Batter Dipped Onion Rings (from Fresh), Stop & Shop Porterhouse Steak, Peter Luger Thick Cut Bacon. more...
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steady weight
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Pearsall30-34's Weight History
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