Weigh In record (no journal entry) for 02 September 2024
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150.6 kg
Lost so far: 5.4 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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973 kcal
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Fat: 72.02g | Prot: 67.69g | Carbs: 9.11g.
Breakfast: Maple Leaf Original Pork Breakfast Sausage , Scrambled Egg (Whole, Cooked) . Lunch: Boiled Egg. Snacks/Other: Coffee (Brewed From Grounds) . more...
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Gaining 6.4 kg a Week
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Ltbesh1988's Weight History
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