Weigh In record (no journal entry) for 02 September 2024
|
69.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
1437 kcal
|
Fat: 77.91g | Prot: 105.68g | Carbs: 91.11g.
Breakfast: Berries, Myprotein Impact Whey Protein - Vanilla, Spinach, Silk Pure Almond Milk - Unsweetened Original, PBfit Peanut Butter Powder, Frigo Cheese Heads 100% Natural Light String Cheese. Lunch: Olive Garden Italian Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas, Marketside Tzatziki Style Dip, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Earthbound Farm Organic Spring Mix, Sunny Select Classic Caesar Croutons. Dinner: Pears , Land O'Lakes Light Butter with Canola Oil, Member's Mark Yeast Dinner Roll, Beef Brisket (Whole, Trimmed to 1/4" Fat) , Safeway Select Baby Back Ribs. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvilAnya's Weight History
|