Weigh In record (no journal entry) for 02 September 2024
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85.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1544 kcal
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Fat: 24.74g | Prot: 119.63g | Carbs: 106.50g.
Breakfast: Mlekovita Masło Klarowane, Jajko. Dinner: Lidl Ryż Jaśminowy, Ogórek (ze Skórką), Pomidory, Mięso z Piersi Kurczak. Snacks/Other: Whisky, Węglowodany (Makroskladniki), Tłuszcz (Makroskladniki), Białko (Makroskladniki). more...
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Gaining 0.1 kg a Week
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