Weigh In record (no journal entry) for 02 September 2024
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124.4 kg
Lost so far: 3.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1649 kcal
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Fat: 68.63g | Prot: 109.43g | Carbs: 146.46g.
Breakfast: Polenghi Cream Cheese Light, Pão de Leite, Café com Leite e Açúcar, Ovo Frito sem Gordura. Lunch: Alcatra, Azeitonas Verdes, Catchup, Legumes Cozidos, Arroz Branco (Cozido). Dinner: Linea Gelatina Morango Zero Depois de Pronta, Italac Leite Condensado , Coca-Cola Coca-Cola Zero, Catchup, McCain Batata Pré-Frita Congelada, Azeitonas Verdes, Vigor Requeijão Cremoso Light, Wickbold Wrap Original, Peito de Frango. Snacks/Other: Sadia Frango a Passarinho, Tirolez Mussarela, Café com Leite e Açúcar, Vigor Requeijão Cremoso Light, Ovo Cozido. more...
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Losing 0.5 kg a Week
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Amandaarlindo's Weight History
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