Weigh In record (no journal entry) for 02 September 2024
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2738 kcal
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Fat: 61.23g | Prot: 154.56g | Carbs: 384.68g.
Breakfast: Mulino Bianco Tarallucci, Mulino Bianco PlumCake Integrale, Malga Paradiso Latte Parzialmente Scremato, Biotech USA 100% Pure Whey. Lunch: Amadori Petto di Pollo Fette Sottili, Ricotta (Latte Parzialmente Scremato), Parmigiano (Grattugiato), Rummo Penne Rigate, Sugo di Pomodoro, Pane Caputo, Olio Extra Vergine di Oliva. more...
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Losing 0.4 kg a Week
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salvatoredevivo's Weight History
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