Weigh In record (no journal entry) for 21 February 2016
|
70.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2016:
|
1577 kcal
|
Fat: 60.07g | Prot: 60.18g | Carbs: 200.55g.
Breakfast: Fine Food Блинчики с Сыром и Ветчиной. Lunch: Суп Овощной, Вареное Яйцо. Dinner: Капустный Салат, Бисквит, Котлета Свиная, Каша Пшенная на Воде. Snacks/Other: Fine Food Блинчики с Сыром и Ветчиной. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binkovak's Weight History
|