bismillah mulai lagi yuu
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56.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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884 kcal
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Fat: 46.21g | Prot: 51.39g | Carbs: 65.44g.
Lunch: Keju Cheddar, Loacker Classic Peanut Butter, Max Tea Teh Tarik, Rendang. more...
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Gaining 0.0 kg a Week
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