Weigh In record (no journal entry) for 02 September 2024
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108.5 kg
Lost so far: 6.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1112 kcal
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Fat: 43.58g | Prot: 72.15g | Carbs: 100.74g.
Breakfast: Kahvi, Dansukker Sirkku Palasokeri, Valio Kevyt Arkimaitojuoma, Weetabix Original. Lunch: Mäkitalon Farmi Kana Caesar-Salaatti. Dinner: Rasilaisen Valkosipulihapankaali, Fazer Amica Porsas-Juurespata. Snacks/Other: Pirkka Suippopaprika, Valio Polar Täyteläinen, Putaan Pulla Ohut Ruisohut, Kahvi. more...
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3051 kcal
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Exercise:
Housework - 1 hour, Bicycling (slow) - 18/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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tarantella12's Weight History
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