Weigh In record (no journal entry) for 02 September 2024
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80.5 kg
Lost so far: 6.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1631 kcal
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Fat: 45.15g | Prot: 78.46g | Carbs: 144.84g.
Breakfast: Smart Latte Parzialmente Scremato, Fette Biscottate, Caffè Espresso. Lunch: Prugne, Vino Rosso da Tavola, Felicia Bio Pasta di Lenticchie Rosse Bio, Speck Alto Adige, Pelati. Dinner: Calvé Maionese, Vino Bianco da Tavola, Esselunga Pane di Grano Duro, Insalata Mista Verde, Aia Polpettine Pollo, Tacchino, Carote e Spinaci. Snacks/Other: Birra Normale. more...
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Gaining 0.2 kg a Week
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