Weigh In record (no journal entry) for 02 September 2024
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93 kg
Lost so far: 11.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1368 kcal
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Fat: 51.27g | Prot: 85.35g | Carbs: 144.71g.
Breakfast: Nektarinen, Orangensaft. Lunch: Obstsalat, Vegetarische Frühlingsrolle, Pangasiusfilet, Gemischter Salat. Dinner: Tortilla de Patatas. Snacks/Other: Käsekuchen Low Carb, Schokoladenpudding. more...
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Losing 1.5 kg a Week
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Lübecker's Weight History
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