Weigh In record (no journal entry) for 31 August 2024
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 37.66g | Prot: 36.04g | Carbs: 94.63g.
Breakfast: Кофе с Молоком, Roshen Бешеная Пчелка, Огурец (с Кожурой), Хлеб, Красные Помидоры, Колбаса, Яичница. Lunch: Чай с Молоком, Roshen Бешеная Пчелка, Хлеб, Суп с Фрикадельками. more...
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Losing 1.4 kg a Week
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